Corrective Spinal Traction in Manhattan, IL
Restore Your Natural Alignment—Relieve Pain, Improve Posture, and Reclaim Function
At Freedom Family Chiropractic in Manhattan, IL, we offer a specialized technique known as corrective spinal traction—an advanced, science-backed method that targets the structural root causes of pain and dysfunction. As part of the Chiropractic BioPhysics® (CBP) protocol, spinal traction helps reshape spinal curves, decompress nerves, and restore long-term postural integrity.
Whether you’re struggling with poor posture, chronic back pain, disc issues, or nerve interference, corrective spinal traction offers a safe, non-invasive solution that aligns with your body’s natural healing process.


Schedule your appointment today.
Ready to discover the benefits of chiropractic care?
What Is Corrective Spinal Traction?
Corrective spinal traction is a targeted form of spinal rehabilitation used to reshape the spine’s structure over time. Unlike standard traction, which provides temporary decompression, corrective traction in the CBP model applies sustained force in specific directions and angles to encourage permanent changes in spinal alignment, similar to how braces realign teeth.
This technique is grounded in decades of peer-reviewed research and is considered one of the most effective ways to address structural problems such as:
- Forward head posture
- Loss of cervical or lumbar curves
- Thoracic kyphosis (hunchback)
- Postural scoliosis
- Spinal disc compression
By gradually stretching ligaments and soft tissues, corrective traction re-trains the spine to hold proper alignment, relieving pressure on nerves and supporting optimal nervous system function.
Why Posture and Spinal Structure Matter
The human spine is designed to follow a natural, three-curve structure. When this alignment breaks down—due to poor posture, injury, or sedentary habits—your body compensates in unhealthy ways. This can result in:
- Chronic neck and back pain
- Nerve compression and tingling sensations
- Headaches and migraines
- Digestive or respiratory issues
- Fatigue and brain fog
Research published in the Journal of Manipulative and Physiological Therapeutics and European Spine Journal confirms that abnormal spinal alignment correlates with a decline in function and quality of life. Corrective spinal traction addresses these issues at the structural level, aiming for true correction, not just symptom relief.
What to Expect During Traction Therapy
Every patient begins with a detailed consultation, digital posture analysis, and spinal x-rays (if needed) to determine structural deviations. Based on this data, a customized CBP treatment plan—including corrective traction—is created for your unique needs.
A Typical Corrective Traction Session May Involve:
- Specialized traction devices that gently apply pressure to the spine in key directions
- Mirror-image™ postural setups to guide the spine toward normal alignment
- Progressive traction hold times that help the spine adapt gradually
- Pre and post-traction exercises to reinforce spinal correction
Sessions are monitored and adjusted over time to ensure optimal results without overstressing the body. The goal is not just short-term relief, but long-lasting spinal correction and whole-body improvement.
Benefits of Corrective Spinal Traction
Corrective spinal traction doesn’t just straighten posture—it transforms how your entire body functions. Patients often notice improvements in areas they never associated with their spine.
Proven Benefits Include:
- Improved spinal alignment and posture
- Decreased neck, back, and shoulder pain
- Enhanced nerve communication and function
- Fewer headaches and reduced brain fog
- Greater energy, mobility, and flexibility
- Better balance and injury prevention
- Long-term structural correction, not just temporary relief
Who Can Benefit from Corrective Spinal Traction?
Corrective spinal traction is safe and effective for teens, adults, and seniors, especially those with postural abnormalities, disc problems, scoliosis, or recurring musculoskeletal pain. Whether you’re recovering from years of desk work or managing age-related spinal changes, traction therapy may be a game-changer for your health and comfort.
The CBP Difference at Freedom Family Chiropractic
Our chiropractors, Dr. Justine Johnson and Dr. Andrew Garner, are certified in Chiropractic BioPhysics®, making our clinic one of the few in Illinois offering this advanced corrective care. With years of experience and deep clinical training, we’re committed to helping each patient achieve long-term results, not just temporary fixes.
We believe health starts with alignment. That’s why our approach combines traction, adjustments, postural exercises, and education—so you can understand your spine, take control of your health, and experience a higher quality of life.
Ready to Reshape Your Spine and Reclaim Your Health?
If you’re looking for corrective spinal traction in Manhattan, IL, and want a lasting solution for poor posture, nerve pain, or chronic discomfort, Freedom Family Chiropractic is here to help. Book a consultation today to learn how CBP-guided traction therapy can realign your spine, restore function, and help you feel like yourself again—naturally.

Ready to take the next step towards a pain-free, healthier life? Our team is here to help you on your wellness journey. Click the buttons below to Check Your Insurance or Schedule an Appointment Now and start experiencing the benefits of chiropractic care today!
Frequently Asked Questions
Corrective spinal traction is a specialized form of spinal rehabilitation that aims to permanently improve spinal alignment by gradually reshaping spinal curves. Unlike standard traction, which offers short-term decompression, corrective traction (as used in Chiropractic BioPhysics®) creates long-term structural change by applying sustained force in targeted directions, similar to how orthodontics correct teeth alignment.
Yes, corrective spinal traction is safe when performed by trained professionals. At our Manhattan clinic, only certified Chiropractic BioPhysics® practitioners administer this therapy. Each session is carefully tailored to your specific spinal measurements, and the process is progressive—ensuring both safety and comfort as your body adapts.
Corrective spinal traction is ideal for individuals with poor posture, scoliosis, spinal misalignment, disc issues, forward head posture, or chronic neck and back pain. It’s also beneficial for those seeking long-term solutions rather than temporary symptom relief. A comprehensive evaluation helps determine if this therapy is appropriate for your condition.
Results vary depending on the severity of spinal misalignment, your overall health, and your commitment to the care plan. Most patients begin noticing improvements in posture, pain reduction, and mobility within several weeks. Lasting structural correction typically takes several months of consistent treatment.
Coverage varies depending on your insurance provider and plan. While some aspects of corrective care may be covered, not all policies include traction therapy. Our office staff is happy to verify your benefits and discuss affordable options to ensure you get the care you need.
